Who doesn't love porridge? Gone are the days that this awesome bowl of goodness only comes out over winter, this fibre and superfood rich bowl is delicious all year round! And where to go to get a yummy bowl? Gre3n Superfood & Juice Bar!
Here's some awesome benefits to get you going back for more!
- Oats Are Rich in Antioxidants, Including Avenanthramides.
- Oats Contain a Powerful Soluble Fiber Called Beta-Glucan.
- They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage.
- Oats Can Improve Blood Sugar Control.
- Oatmeal Is Very Filling and May Help You Lose Weight.